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Showing posts from May, 2025

How Painting by Numbers Activates Your Brain’s Reward System

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With stress, anxiety, and overstimulation part of daily modern life, it is no wonder more and more people are choosing to find relief through mindful activities, often of a creative kind. In an article published last September in the Atlantic, it was noted that painting by numbers is returning to popularity among all age groups. Beyond the fact that painting by numbers is a calming and enjoyable pastime, there is science behind why it feels so good when we paint. Neuroscience research shows that creating art engages the brain's reward system, with an influx of feel-good chemicals like dopamine coursing through it, the very neurotransmitter that is associated with motivation, pleasure, and satisfaction. So, how exactly does Painting by Numbers activate this response? And why does something so simple seem to fulfill us so much, and make us feel relaxed, accomplished, and just plain happy? In this blog post we will take a look at the brain's reward system and explain how picking ...

Tricks to Finish Your Painting by Numbers Faster

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  Paint by numbers can be a great way to relax and produce interesting artwork, even for someone without previous experience painting on a canvas. You can be working on a beautiful scenic landscape, a colourful animal portrait, or a Custom painting by numbers picture based on a photograph of your choice; every painting is a great escape into the world of creativity. Unfortunately, some paintings take much longer than others, especially in the detail areas and if you are working on a large canvas to begin with. If you want to finish your completed artwork faster without terribly compromising the quality of the piece, the following tips and tricks will help to speed up your painting process.  1. Get Organised Before You Start To improve your productivity, the very first thing to do is to create a well-organised working space. Before you begin painting, lay out everything you will be using - paints, brushes, a water container, rags or tissues, and canvas. Next, group your paint ...

Why Paint by Numbers is So Important for Today's Generation?

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In today's generation's high-stress, fast-paced lifestyle, taking time to find moments of calm, mindfulness, and creativity is more crucial than ever. With more screen time, more mental health issues, and a never-ending barrage of digital distractions, people are looking for ways to get back in touch with themselves and disconnect from the chaos of daily life. One surprisingly powerful tool that is gaining widespread popularity is the simple, therapeutic practice of Custom Paint by Numbers . While traditionally viewed as a sentimental hobby or an amateur's introduction to painting, Paint by Numbers has come of age as a contemporary, impactful practice for personal development, mental health, and artistic expression. Let us discuss why this art trend is more than just a pastime—it's a vital practice for the contemporary world. A Cure for Digital Overload We are living in a time of hyper-connectivity. From the time we wake up until we sleep, we are surrounded by notificat...

Why Paint by Numbers Kits are Popular Among Art Students?

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  Acclaimed as bold experimenters, art students are often presented as creating an endless number of canvases with the crazy application of paint. While that idea is true in many ways, the story for many students learning the art of creating is much broader. In structure, creating art is more than just having talent; it's also governed by technique, patience, and process. Enter the new tool for aspiring artists: Paint by Numbers Kits, which found a place in the toolkit of many young artists who had no established process or routine for creating art. Paint by Numbers has transitioned from a children's or beginner's craft into a legitimate resource that various art students will now use at all levels. These kits have been utilised by high school art students and in university studio spaces, not as a source of relaxation or entertainment, but to develop skills and find inspiration. But what will make Paint by Numbers Kits so attractive to young artists in formal education situ...